Yin for Not-So-Beginner Beginners - A 4-week Series
The What: A 4-week series for folks who’ve got a little Yin under their belts and would like to go deeper.
The When: 8:00 am Eastern (US and Canada)
Saturday, January 11, 2025
Saturday, January 18, 2025
Saturday, January 25, 2025
Saturday, February 1, 2025
The Where: Online via Zoom
The How Much: $60 (includes all 4 dates)
In our Yin for True Beginners series we focused on the very basics, including the philosophy behind Yin Yoga, basic mindfulness and meditation practices, and some of the basic shapes. We also introduced props how to use them.
In this follow-on series, Yin for Not-So-Beginner Beginners, we’ll take all of that and apply it to new shapes, slightly longer holds, and some new meditative practices. We’ll also explore alternatives, adjustments, and props in these new poses. Plus, you’ll receive weekly videos detailing any new postures introduced in the previous class with added notes and inspirations.
Price of $60 includes all 4 dates.
The What: A 4-week series for folks who’ve got a little Yin under their belts and would like to go deeper.
The When: 8:00 am Eastern (US and Canada)
Saturday, January 11, 2025
Saturday, January 18, 2025
Saturday, January 25, 2025
Saturday, February 1, 2025
The Where: Online via Zoom
The How Much: $60 (includes all 4 dates)
In our Yin for True Beginners series we focused on the very basics, including the philosophy behind Yin Yoga, basic mindfulness and meditation practices, and some of the basic shapes. We also introduced props how to use them.
In this follow-on series, Yin for Not-So-Beginner Beginners, we’ll take all of that and apply it to new shapes, slightly longer holds, and some new meditative practices. We’ll also explore alternatives, adjustments, and props in these new poses. Plus, you’ll receive weekly videos detailing any new postures introduced in the previous class with added notes and inspirations.
Price of $60 includes all 4 dates.
The What: A 4-week series for folks who’ve got a little Yin under their belts and would like to go deeper.
The When: 8:00 am Eastern (US and Canada)
Saturday, January 11, 2025
Saturday, January 18, 2025
Saturday, January 25, 2025
Saturday, February 1, 2025
The Where: Online via Zoom
The How Much: $60 (includes all 4 dates)
In our Yin for True Beginners series we focused on the very basics, including the philosophy behind Yin Yoga, basic mindfulness and meditation practices, and some of the basic shapes. We also introduced props how to use them.
In this follow-on series, Yin for Not-So-Beginner Beginners, we’ll take all of that and apply it to new shapes, slightly longer holds, and some new meditative practices. We’ll also explore alternatives, adjustments, and props in these new poses. Plus, you’ll receive weekly videos detailing any new postures introduced in the previous class with added notes and inspirations.
Price of $60 includes all 4 dates.