Winter Yin - A 4-week Series
The What: A 4-week Yin Yoga series open to all levels.
The When: 8:00 am Eastern (US and Canada)
Saturday, February 15, 2025
Saturday, February 22, 2025
Saturday, March 1, 2025
Saturday, March 8, 2025
The Where: Online via Zoom
The How Much: $60 (includes all 4 dates)
In this series, we’ll explore Yin Yoga and the kidney/bladder meridians, the meridians associated with the element water and the winter season. You’ll learn the general map of these meridians in your body; their relationship to physical, mental, emotional, and spiritual health; and different Yin postures that work with these meridians.
No previous yoga or yin is necessary.
Classes will be between 75 and 90 minutes long.
Price of $60 includes all 4 dates and any additional recordings or notes.
The What: A 4-week Yin Yoga series open to all levels.
The When: 8:00 am Eastern (US and Canada)
Saturday, February 15, 2025
Saturday, February 22, 2025
Saturday, March 1, 2025
Saturday, March 8, 2025
The Where: Online via Zoom
The How Much: $60 (includes all 4 dates)
In this series, we’ll explore Yin Yoga and the kidney/bladder meridians, the meridians associated with the element water and the winter season. You’ll learn the general map of these meridians in your body; their relationship to physical, mental, emotional, and spiritual health; and different Yin postures that work with these meridians.
No previous yoga or yin is necessary.
Classes will be between 75 and 90 minutes long.
Price of $60 includes all 4 dates and any additional recordings or notes.
The What: A 4-week Yin Yoga series open to all levels.
The When: 8:00 am Eastern (US and Canada)
Saturday, February 15, 2025
Saturday, February 22, 2025
Saturday, March 1, 2025
Saturday, March 8, 2025
The Where: Online via Zoom
The How Much: $60 (includes all 4 dates)
In this series, we’ll explore Yin Yoga and the kidney/bladder meridians, the meridians associated with the element water and the winter season. You’ll learn the general map of these meridians in your body; their relationship to physical, mental, emotional, and spiritual health; and different Yin postures that work with these meridians.
No previous yoga or yin is necessary.
Classes will be between 75 and 90 minutes long.
Price of $60 includes all 4 dates and any additional recordings or notes.